Archive: 2025/12

By Frankie Torok 20 December 2025

Tendinopathy: Eccentric Training and Injection Options That Actually Work

Tendinopathy isn't just tendon pain-it's structural damage. Eccentric training is the most effective treatment, but heavy slow resistance and isometrics also work. Injections offer short-term relief but rarely fix the root problem. Learn what actually works based on the latest research.

By Frankie Torok 19 December 2025

Blood Thinners and NSAIDs: Why This Drug Mix Can Be Life-Threatening

Combining blood thinners with NSAIDs like ibuprofen or naproxen can more than double your risk of dangerous bleeding. Learn why this interaction is life-threatening and what safer pain relief options you can use instead.

By Frankie Torok 18 December 2025

Stimulants for ADHD: What You Need to Know About Cardiovascular and Sleep Side Effects

ADHD stimulants can raise heart rate and blood pressure, and disrupt sleep. Learn what the latest research says about real risks, how to monitor them, and how to balance benefits with side effects.

By Elizabeth Cox 16 December 2025

How to Read Prescription Labels to Avoid Dangerous Drug Interactions

Learn how to read prescription labels to spot dangerous drug interactions. Understand FDA-required sections, avoid OTC and supplement risks, and use simple steps to protect your health.

By Elizabeth Cox 15 December 2025

Morning Coffee and Levothyroxine: How to Space Them for Maximum Absorption

Drinking coffee too soon after taking levothyroxine can cut absorption by over half. Learn how to space your coffee and thyroid medication for better results, plus alternatives like liquid formulations that let you drink coffee without delay.

By Elizabeth Cox 15 December 2025

Meniere’s Disease: Managing Inner Ear Fluid and Reducing Symptoms

Meniere’s disease causes vertigo, hearing loss, and tinnitus due to inner ear fluid buildup. Learn how sodium restriction, diuretics, steroids, and new immune therapies can manage symptoms and slow progression.

By Frankie Torok 15 December 2025

How to Monitor Your Symptoms after a Safety Communication

Learn how to track symptoms after receiving a drug or device safety alert. Know what to watch for, how to report, and when to call your doctor-without getting overwhelmed.

By Frankie Torok 12 December 2025

Cancer Medication Combinations: Why Generic Bioequivalence Is More Complex Than You Think

Generic cancer drug combinations pose unique bioequivalence challenges because small differences in absorption or interaction between drugs can impact treatment safety and effectiveness. Understanding these risks is critical for safe substitution.

By Elizabeth Cox 11 December 2025

How to Monitor Kidney Function for Safe Senior Dosing

Learn how to accurately monitor kidney function in seniors to prevent dangerous medication overdoses. Discover which eGFR equations work best for older adults and how to avoid common dosing errors.

By Frankie Torok 10 December 2025

Digoxin Interactions: What Heart Patients Need to Monitor

Digoxin helps manage heart failure and atrial fibrillation, but its narrow safety window makes interactions with other drugs, foods, and supplements extremely dangerous. Learn what to avoid and how to monitor your levels to stay safe.