Archive: 2026/01

By Elizabeth Cox 30 January 2026

Metabolic Syndrome: Understanding Abdominal Obesity, Blood Pressure, and Lipid Risks

Metabolic syndrome is a cluster of conditions - abdominal obesity, high blood pressure, and abnormal lipids - that raise your risk of heart disease and diabetes. Learn how to spot it, why it happens, and how to reverse it with lifestyle changes.

By Elizabeth Cox 29 January 2026

Alcohol Withdrawal and Liver Health: Safe Detox Strategies

Alcohol withdrawal can severely stress your liver-even after you stop drinking. Learn the science behind safe detox, what to avoid, how your liver heals, and why medical supervision isn't optional.

By Frankie Torok 28 January 2026

Antihypertensive Combination Generics: What’s Available and How to Get Them

Discover which antihypertensive combination generics are available, how much they cost, and how to get them covered by insurance. Learn why one-pill treatment beats multiple pills for blood pressure control.

By Frankie Torok 26 January 2026

How to Calculate Total Cost of Therapy Beyond the Copay

Therapy costs go far beyond your copay. Learn how deductibles, coinsurance, in-network vs. out-of-network providers, and session frequency impact your total out-of-pocket expenses - and how to plan ahead.

By Elizabeth Cox 23 January 2026

Patient Education Materials from Pharmacists: What to Ask For

Pharmacists are your best resource for understanding how to take your meds safely and effectively. Learn exactly what patient education materials to request-and why asking makes a difference.

By Frankie Torok 22 January 2026

Medical Power of Attorney and Medication Decisions: Planning Ahead

A Medical Power of Attorney lets you choose someone to make medication and treatment decisions for you if you can't speak. It prevents family conflict, ensures your wishes are followed, and is easier to set up than you think.

By Frankie Torok 21 January 2026

Accidental Pediatric Medication Overdose: How to Prevent It and What to Do If It Happens

Accidental pediatric medication overdoses are preventable. Learn how to store medicines safely, avoid dosing mistakes, recognize signs of overdose, and respond quickly - with steps backed by CDC and AAP guidelines.

By Frankie Torok 20 January 2026

How to Talk to Your Doctor About Side Effects Without Getting Overwhelmed

Learn how to talk to your doctor about medication side effects without feeling overwhelmed. Get clear strategies to ask the right questions, understand risk levels, and improve adherence - so you stay on track with your treatment.

By Frankie Torok 19 January 2026

Manufacturing Changes: Notification and Approval Requirements for Pharmaceutical Quality

Understand the FDA and global requirements for manufacturing changes in pharmaceuticals. Learn how to classify changes as major, moderate, or minor-and avoid costly regulatory violations.

By Frankie Torok 17 January 2026

Switching from Brand to Generic Drugs: What to Expect in 2026

Switching from brand to generic drugs can save you hundreds a year-but not all generics are the same. Learn when it's safe, when to be cautious, and what to watch for after switching.